top of page
Writer's pictureEmily Taylor

Chicken & Wild Rice Soup

My BYU days, that's what this soup reminds me of and I wouldn't have it any other way. Like most college students I was incredibly poor and this soup saved me. For $2.00 I could get a cup of soup and a bagel to dip into it and boom, a warm and hearty was served.


What were your go to meals as a college student?


  • 4 Cups Skim Milk

  • 4 Tbsp. Butter

  • 1/2 Cup Flour

  • 2 Large Chicken Breasts (400 g raw), pre-cooked

  • 1 Small White Onion (175 g)

  • 2 Cloves Garlic (4 g)

  • 3 Medium Sticks Celery, Chopped into small pieces (130 g)

  • 3 Large Carrot Sticks, Peeled and cut into slices (180 g)

  • 1 Cup Wild Rice Blend

  • 1/4 tsp. Thyme

  • 1/2 tsp Sage

  • 1/2 tsp. Pepper

  • 1/2 tsp. Cayenne Pepper

  • 3 Cups Swansons Chicken Broth

  1. Place a large pot on the stove top and melt butter over medium heat.

  2. Saute the onion, garlic and celery 5-8 minutes until veggies have gone soft.

  3. Reduce heat and add flour. Stir until a thick paste has been created.

  4. Add broth & spices and stir until flour paste is mixed in.

  5. Add milk and bring to a simmer over low-medium heat, stirring regularly to prevent burning.

  6. Once soup is simmering add carrots, rice and cooked chicken and let simmer for 25-30 minutes stirring regularly.


Chicken & Wild Rice Soup

13 views0 comments

Comments


bottom of page