Egg Salad Toast

Raise your hand if your a hard boiled egg lover! It seems like people either love them or hate them, am I right? I'm a lover myself! If you're one too than give this a try! Egg salad over toast is really tasty!

- 1 hard boiled egg

- 3 hard boiled egg whites

- 40 grams bell pepper

- 1 Tbsp. sweet relish

- 1/2 Tbsp. Hellmann's light mayo

- 1/2 tsp. yellow mustard

- 25 grams lettuce

- 25 grams avocado

- 1 piece Sarah Lee, 45 calorie, 100% whole wheat bread with honey

Combine egg, egg whites, bell pepper, relish, mayo and mustard in a bowl and stir until combined. Set aside and toast bread. Top toast with lettuce, egg salad and avocado and enjoy.

Serves 1

Calories: 259

C:18 F:11 P:23